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Bodymind Exercise
We invite you to join us in BODYMIND EXERCISE™ - a technology that will completely revolutionize your wellbeing. Scientific medical research has proven the connection between Body and Mind.
Scientific theories of the recent movie “WHAT THE BLEEP……..” have been around for decades. Our BODYMIND EXERCISE™ classes are an opportunity to put them into action transforming your life. In each class you will be guided by a well-trained facilitator. Benefits that people have received after a BODYMIND EXERCISE™ Class are listed below. CHANGE YOUR BODY, CHANGE YOUR MIND.
- Increased energy
- Promotes flexibility
- Exhilarating wellbeing
- Increases sexual vitality
- Cardiovascular fitness
- Self-Empowering
- Harmony of BODY MIND and SPIRIT
- Promotes healing of defences
- Releases toxins
- Stimulates immune system
- Grounds you in the present moment
- Enhances Breathing capacity
- Character development
- Evolves consciousness
- Enhanced mental focus
- Feel fantastic and positive
- Accumulated endurance
- Harness faith in your spiritual connection
- Clarifies thinking
- Reduces depression, anxiety and insomnia
“Babies breath with their entire body unless they have been traumatized. When they hold their breath, they hold the emotions of trauma in chronic muscular contractions. The bioelectric energy then shapes the character of the developing child and its personality.” - Wilhelm Reich, MD “Character Analysis”
